by Hana Alnajidi, PhD | Jun 28, 2024 | Anxiety
Middle-aged women commonly experience palpitations, racing heartbeats, and pounding or fluttering in the chest. Although not considered a disease, these symptoms can disturb women’s productivity. Palpations remain one of the least studied menopausal vasomotor...
by Hana Alnajidi, PhD | Apr 1, 2024 | Nutrition
Fasting is a practice that is commonly observed in many religions. It is believed to have various physical, mental, and spiritual benefits. Fasting during Ramadan is a popular tradition among Muslims that is carried out every year. Ramadan fasting has been shown to...
by Hana Alnajidi, PhD | Dec 13, 2023 | Anxiety
We all go through stressful situations at some point in our lives. Anxiety is the feeling of impending danger, even when no real danger exists. This can lead to worry and a sense of unease. While anxiety can be mild and temporary, it can also be intense and frequent....
by Hana Alnajidi, PhD | Dec 5, 2023 | Cardiomyopathy
While I was thrilled to have my second child after a seven-year gap, when I returned home after a few weeks, I had difficulty breathing at night and was almost suffocating. I wonder what’s wrong with me. I have had heart palpitations almost all my life. So, on...
by Hana Alnajidi, PhD | Nov 21, 2023 | CAD
Have you ever wondered what it means when a friend or family member has a heart attack or is diagnosed with coronary artery disease? Are you concerned that you might be at risk, too? If so, this article will help clarify these issues for you. Keep reading to learn...
