Blog
Palpitations in middle-aged women: what we know so far?
Middle-aged women commonly experience palpitations, racing heartbeats, and pounding or fluttering in the chest. Although not considered a disease, these symptoms can disturb women’s productivity. Palpations remain one of the least studied menopausal vasomotor...
Can fasting during the month of Ramadan help you lose weight?
Fasting is a practice that is commonly observed in many religions. It is believed to have various physical, mental, and spiritual benefits. Fasting during Ramadan is a popular tradition among Muslims that is carried out every year. Ramadan fasting has been shown to...
10 powerful tips for coping with anxiety: now and in the long run
We all go through stressful situations at some point in our lives. Anxiety is the feeling of impending danger, even when no real danger exists. This can lead to worry and a sense of unease. While anxiety can be mild and temporary, it can also be intense and frequent....
I developed rare heart disease after pregnancy ─ Here’s what it is?
While I was thrilled to have my second child after a seven-year gap, when I returned home after a few weeks, I had difficulty breathing at night and was almost suffocating. I wonder what's wrong with me.I have had heart palpitations almost all my life. So, on my...
Coronary Artery Disease, Simplified
Have you ever wondered what it means when a friend or family member has a heart attack or is diagnosed with coronary artery disease? Are you concerned that you might be at risk, too? If so, this article will help clarify these issues for you. Keep reading to learn...
Is it possible to alleviate “brain fog” in women undergoing premenopause?
Here’s what you need to know about “brain fog” and how to improve cognition and brain functions during perimenopause. Approximately 1.3 million women in the United States reach menopause every year. Menopause, marked by the absence of menstrual periods between the...