by Hana Alnajidi, PhD | Dec 5, 2023 | Cardiomyopathy
While I was thrilled to have my second child after a seven-year gap, when I returned home after a few weeks, I had difficulty breathing at night and was almost suffocating. I wonder what’s wrong with me. I have had heart palpitations almost all my life. So, on...
by Hana Alnajidi, PhD | Nov 7, 2023 | Brain Fog
Here’s what you need to know about “brain fog” and how to improve cognition and brain functions during perimenopause. Approximately 1.3 million women in the United States reach menopause every year. Menopause, marked by the absence of menstrual periods between the...